Chocolate is both temptation and resistance, it is an actual need of the palate and the mood, and of course an unreflective craving; however we must try to understand that it is an excellent source of antioxidant, with the positive result in the strength of our health. Far better than wine and tea, the chocolate is a sweet alternative to obtain antioxidant mechanisms that benefit our cells and their function. In the next paragraphs we will try to establish the benefits gained with the frequent consumption of chocolate.
