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  4. Revista Hospitalidad ESDAI
  5. Núm. 28, julio-diciembre (2015)
  6. Los beneficios del consumo de pescado
Details

Los beneficios del consumo de pescado

Journal
Hospitalidad ESDAI
Publisher
Hospitalidad ESDAI
Date Issued
2015
Author(s)
Type
Resource Types::text::Non-primary product
URL
https://scripta.up.edu.mx/handle/20.500.12552/6718
Abstract
Including fish consumption in the daily diet is an important contribution of good digestibility and high biological value protein, due to its content of essential amino acids. It also contains fats composed of monounsaturated and polyunsaturated fatty acids as functional nutrients, as well as vitamins and minerals. Organizations around the world are intensely promoting fish for its beneficial effects on health, among which are protective antiarrhythmic, antithrombotic, antisclerotic and anti-inflammatory properties; this will increase the consumption of this food and those organisms will provide a recipe book and information about its preservation.
Subjects

Pescado (Cocina)

Pescado como alimento...

Consumo de alimentos

Hábitos alimenticios

Dieta

Proteínas en la nutri...

Aminoácidos en nutric...

Cocina

Alimentos de mar (Coc...

Nutrición

Ácidos grasos saturad...

Ácidos grasos monoins...

Ácidos grasos poliins...

Alimentos funcionales...

File(s)
28_1 Los beneficios del consumo de pescado.pdf (194.04 KB)
Versión del editor
License
Acceso Abierto
URL License
https://creativecommons.org/licenses/by-nc-sa/4.0/
How to cite
Alcocer Flores, L. . (2015). Los beneficios del consumo de pescado. HE, (28), 7–23. Recuperado a partir de https://scripta.up.edu.mx/handle/20.500.12552/7015
Table of contents
Historia -- Composición del pescado -- El pescado en la dieta -- Beneficios del consumo de pescado para la salud -- Consumo de pescado -- Consideraciones finales

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